Mixed Fruit

(3 customer reviews)

Mix Dried fruit is a great selection of dried fruit the perfect combination of Apricots, Apples, and or Pitted Prunes, Peaches, Pears, Sulphur Dioxide used as a preservative and may contain pits. Snack away

Mixed Fruit

Mixed Fruit is Dried to perfection and a perfect mix. It’s a great selection of dried fruit the perfect combination of Apricots, Apples, Pitted Prunes, Peaches, Pears, Sulphur Dioxide used as a preservative and may contain pits. Snack away.


Dried fruits offers some advantages over fresh fruits. Longer shelf life and portability. If you are watching your weight, dried fruits should be eaten in moderation. As they contain significantly more calories per serving than fresh fruits. Some dried fruits contain sugars added in processing which increase its calorie content. However, even more dried fruits without additives offer numerous health benefits. Dried fruits generally contains more fiber, than the same-sized serving of their fresh fruits. Fiber helps keep your digestive system running smoothly. Dried apricots, for example, contain 6.5 grams per cup, while fresh apricots contain just 3.1 grams. A cup of raisins contains 5.4 grams of fiber, versus just 1.4 grams for seedless grapes. Fiber does not only help your digestive system. In addition according to the Harvard School of Public Health, it helps prevent obesity, heart disease, and some forms of cancer.

More Benefits

Dried Fruits fight heart diseases. Cancer, osteoporosis, diabetes, cancer and degenerative diseases of the brain, according to a study back in 2009, Dried fruits like apricots, prunes and Apples contain high amounts of the following: Beta carotene, vitamin E, niacin, iron, magnesium, potassium, calcium. Dried fruits contains little to no fat. Hence they also contain significant calories per serving. Therefor making them a natural source of energy for athletes. They are also a good supplement for people seeking to gain weight healthfully.


Above all this amount would provide a healthy adult on a 2,000-calorie diet with less than 1 percent of her recommended daily limit of saturated fat. Prunes have trace amounts of unsaturated fats and no cholesterol. That makes it amazing for your health. Mix Dried fruit from Farm Fresh Nuts purchased on our website will make your tastebuds rock and roll. Shop Happy!

3 reviews for Mixed Fruit

  1. Katelin

    By far the best dried fruit I’ve ever had. Great flavor and not overly dried or leathery.

  2. Lori Beckwith

    My entire family loves this dried fruit. Absolutely some of the best on the market. Juicy, flavorful, sweet and consistent throughout the mixture! Perhaps the best dried fruit available…!

  3. Katrina Andy

    A tasty and healthy collection of fruits, which was perfect for our son. He is presently on a weight loss program and has lost over 30 lbs. This collection fits his new lifestyle.

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Nutrition Facts

Serving Size Serving size 40g (~1.4 oz.)
Amount per Serving
Calories 36 Calories from Fat 1
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 5%
Sugars 5g
Protein 0g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%


Plums- Pitted Pruns No Pit (Palm Oil, Potassium Sorbate [as a preservative]), Dried Peaches, Dried Pears, Dried Apples, Dried Apricots, Pluots, Sulphur Dioxide. ***May contain pits and/or pit fragments)***

Allergen Information: May contain traces of Peanuts, Tree Nuts, Wheat, Soy Products.